{"id":6268,"date":"2025-02-12T16:25:36","date_gmt":"2025-02-12T15:25:36","guid":{"rendered":"https:\/\/event-explore.com\/?p=6268"},"modified":"2025-02-26T10:14:49","modified_gmt":"2025-02-26T09:14:49","slug":"explor-e-2025-le-sommeil-de-lenfant-un-enjeu-majeur","status":"publish","type":"post","link":"https:\/\/event-explore.com\/index.php\/2025\/02\/12\/explor-e-2025-le-sommeil-de-lenfant-un-enjeu-majeur\/","title":{"rendered":"Explor.e 2025 : Le sommeil de l\u2019enfant, un enjeu majeur pour tous\u00b7tes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6268\" class=\"elementor elementor-6268\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d3ac857 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4d3ac857\" data-element_type=\"section\" 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class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Explor.e 2025 : Le sommeil de l\u2019enfant, un enjeu majeur pour tous\u00b7tes<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05af95b elementor-widget elementor-widget-spacer\" data-id=\"05af95b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee90b1f elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ee90b1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"margin: 0cm 0cm 8pt; line-height: normal; text-align: left;\"><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">L&#8217;Institut de la Parentalit\u00e9 vous invite \u00e0 participer \u00e0 l&#8217;\u00e9v\u00e9nement Explor.e 2025, qui <b>se tiendra le vendredi 21 mars 2025 <\/b>\u00e0 l&#8217;<b>IRTS Nouvelle-Aquitaine <\/b>\u00e0 Bordeaux. Cette journ\u00e9e sera l&#8217;occasion d&#8217;explorer <b>divers aspects du soutien \u00e0 la parentalit\u00e9,<\/b> notamment en abordant <b>le sommeil de l\u2019enfant\u00a0<\/b>qui repr\u00e9sente le <b>1<\/b><\/span><sup style=\"font-family: Poppins; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\"><b>er<\/b><\/sup><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\"><b> motif <\/b>qui pousse <b>les familles \u00e0 consulter.<\/b><\/span><\/p><p style=\"margin: 0cm 0cm 8pt; line-height: normal; text-align: left;\"><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><\/p><p style=\"margin: 0cm 0cm 8pt; line-height: normal; text-align: left;\"><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">Bien plus qu\u2019une simple question d\u2019habitude, le sommeil des tout-petits a un<\/span><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><strong style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\" data-start=\"443\" data-end=\"517\">impact direct sur l\u2019\u00e9quilibre familial et la sant\u00e9 mentale des parents<\/strong><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">. En effet, pour de nombreux parents, les nuits hach\u00e9es et les difficult\u00e9s d\u2019endormissement des enfants entra\u00eenent une<\/span><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><strong style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\" data-start=\"676\" data-end=\"697\">fatigue chronique<\/strong><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">, un<\/span><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><strong style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\" data-start=\"702\" data-end=\"718\">stress accru<\/strong><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">et parfois un<\/span><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><strong style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\" data-start=\"733\" data-end=\"760\">sentiment d&#8217;impuissance<\/strong><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">.\u00a0<\/span><\/p><p style=\"margin: 0cm 0cm 8pt; line-height: normal; text-align: left;\"><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">\u00a0<\/span><\/p><p style=\"margin: 0cm 0cm 8pt; line-height: normal; text-align: left;\"><span style=\"font-family: Poppins; font-size: 12pt; letter-spacing: normal; color: var( --e-global-color-text ); background-color: transparent;\">Ces perturbations peuvent engendrer :<\/span><\/p><ul style=\"margin-bottom: 0cm; font-size: medium; letter-spacing: normal; text-align: start;\" type=\"disc\"><li style=\"margin: 0cm 0cm 8pt; line-height: normal; font-size: 12pt; font-family: Aptos, sans-serif;\"><strong><span style=\"font-family: Poppins;\">&#8211; Une alt\u00e9ration de la sant\u00e9 mentale<\/span><\/strong><span style=\"font-family: Poppins;\">\u00a0<\/span><span style=\"font-family: Poppins;\">: le manque de sommeil augmente le risque de\u00a0<strong data-start=\"889\" data-end=\"915\">d\u00e9pression post-partum<\/strong>, d&#8217;<strong data-start=\"919\" data-end=\"930\">anxi\u00e9t\u00e9<\/strong>\u00a0et d&#8217;<strong data-start=\"936\" data-end=\"952\">irritabilit\u00e9<\/strong>\u00a0chez les parents. Lorsque les nuits sont courtes ou coup\u00e9es, le cerveau peine \u00e0 r\u00e9cup\u00e9rer, ce qui fragilise la gestion des \u00e9motions et la patience au quotidien.<\/span><\/li><li style=\"margin: 0cm 0cm 8pt; line-height: normal; font-size: 12pt; font-family: Aptos, sans-serif;\" data-start=\"1121\" data-end=\"1430\"><strong data-start=\"1123\" data-end=\"1171\"><span style=\"font-family: Poppins;\">&#8211; Une augmentation des tensions dans le couple<\/span><\/strong><span style=\"font-family: Poppins;\">\u00a0<\/span><span style=\"font-family: Poppins;\">: l<\/span>e\u00a0<strong style=\"font-family: Poppins; font-size: 12pt; color: var( --e-global-color-text ); background-color: transparent;\" data-start=\"1177\" data-end=\"1191\">baby clash<\/strong><span style=\"font-family: Poppins; font-size: 12pt; color: var( --e-global-color-text ); background-color: transparent;\">, ou la crise du couple apr\u00e8s l\u2019arriv\u00e9e d\u2019un enfant, est souvent exacerb\u00e9 par la fatigue. Le manque de repos peut provoquer des conflits autour de la r\u00e9partition des t\u00e2ches, un sentiment d\u2019injustice et une diminution de la communication.<\/span><\/li><li style=\"margin: 0cm 0cm 8pt; line-height: normal; font-size: 12pt; font-family: Aptos, sans-serif;\" data-start=\"1431\" data-end=\"1756\"><strong data-start=\"1433\" data-end=\"1476\"><span style=\"font-family: Poppins;\">&#8211; Un impact sur la relation parent-enfant<\/span><\/strong><span style=\"font-family: Poppins;\">\u00a0<\/span><span style=\"font-family: Poppins;\">: un parent \u00e9puis\u00e9 peut avoir plus de difficult\u00e9s \u00e0 r\u00e9pondre aux besoins fondamentaux de son enfant. La fatigue peut favoriser l\u2019apparition des\u00a0<strong data-start=\"1620\" data-end=\"1655\">violences \u00e9ducatives ordinaires<\/strong>\u00a0(cris, punitions excessives\u2026) car la patience et la bienveillance s\u2019amenuisent avec l\u2019\u00e9puisement.<\/span><\/li><\/ul><div style=\"text-align: left;\"><span style=\"font-family: Poppins;\"><span style=\"font-size: 16px; letter-spacing: normal;\">\u00a0<\/span><\/span><br \/><span style=\"font-family: Poppins;\"><span style=\"font-size: 16px; letter-spacing: normal;\"><br \/><\/span><\/span><\/div><div style=\"text-align: left;\"><p style=\"margin-right: 0cm; margin-left: 0cm; font-size: 12pt; font-family: 'Times New Roman', serif; letter-spacing: normal;\"><span style=\"font-family: Poppins;\">Lors d\u2019<strong data-start=\"1824\" data-end=\"1841\">Explor.e 2025<\/strong>, plusieurs intervenants\u00b7es viendront \u00e9clairer ces enjeux et proposer des pistes pour am\u00e9liorer la qualit\u00e9 du sommeil des enfants et, par cons\u00e9quent, celle de leurs parents :<\/span><\/p><p style=\"margin: 0cm 0cm 8pt; font-size: 12pt; line-height: 18.4px; letter-spacing: normal; caret-color: #000000;\" data-start=\"2016\" data-end=\"2500\"><span data-start=\"2019\" data-end=\"2061\"><span style=\"font-family: Poppins; font-weight: bold;\">Partage d\u2019exp\u00e9riences avec des parents<\/span><\/span><span style=\"font-family: Aptos, sans-serif;\"><span style=\"font-family: Poppins;\">\u00a0<\/span><\/span><span style=\"font-family: Poppins;\">de l\u2019<i>association Colis\u00e9e,<\/i> qui t\u00e9moigneront de leurs parcours et des clefs qu\u2019ils ont adopt\u00e9s pour r\u00e9pondre \u00e0 la probl\u00e9matique du sommeil.<\/span><\/p><p style=\"margin: 0cm 0cm 8pt; font-size: 12pt; line-height: 18.4px; letter-spacing: normal; caret-color: #000000;\" data-start=\"2016\" data-end=\"2500\"><span style=\"font-family: Poppins;\"><br data-start=\"2166\" data-end=\"2169\" \/><\/span><strong style=\"font-family: Aptos, sans-serif;\" data-start=\"2172\" data-end=\"2203\"><span style=\"font-family: Poppins;\">Conf\u00e9rence d\u2019Alice Gioberti<\/span><\/strong><span style=\"font-family: Poppins;\">, pu\u00e9ricultrice<\/span><span style=\"font-family: Poppins;\"> et coordinatrice de l&#8217;Institut de la Parentalit\u00e9 de Paris-S\u00e9nart, abondera sur les liens entre\u00a0<strong data-start=\"2240\" data-end=\"2266\">sommeil et attachement<\/strong>, et comment un environnement rassurant peut favoriser <b>des nuits plus paisibles.<\/b><\/span><\/p><p style=\"margin: 0cm 0cm 8pt; font-size: 12pt; line-height: 18.4px; letter-spacing: normal; caret-color: #000000;\" data-start=\"2016\" data-end=\"2500\"><span style=\"font-family: Poppins;\"><br data-start=\"2346\" data-end=\"2349\" \/><\/span><strong style=\"font-family: Aptos, sans-serif;\" data-start=\"2352\" data-end=\"2399\"><span style=\"font-family: Poppins;\">Table ronde anim\u00e9e par le Dr No\u00e9mie Lavoine<\/span><\/strong><span style=\"font-family: Poppins;\">, p\u00e9diatre <\/span><span style=\"font-family: Poppins;\">et pr\u00e9sidente de l&#8217;Institut de la Parentalit\u00e9 \u2013 <i>Association Colis\u00e9e<\/i>, approfondira les impacts des troubles du sommeil sur la famille. Les discussions porteront sur le ph\u00e9nom\u00e8ne du &#8220;<b>Baby Clash<\/b>&#8220;, ces tensions qui peuvent surgir au sein du couple apr\u00e8s la naissance d&#8217;un enfant, et sur l&#8217;<b>\u00e9puisement parental.<\/b> Les intervenants\u00b7es examineront \u00e9galement comment<b> la d\u00e9sorganisation du sommeil<\/b> peut \u00eatre un facteur d&#8217;\u00e9mergence des<b> violences \u00e9ducatives ordinaires.<\/b><\/span><\/p><p style=\"margin: 0cm 0cm 8pt; font-size: 12pt; font-family: Aptos, sans-serif; line-height: 18.4px; letter-spacing: normal;\"><span style=\"font-family: Poppins;\">\u00a0<\/span><\/p><p style=\"margin-right: 0cm; margin-left: 0cm; font-size: 12pt; font-family: 'Times New Roman', serif; letter-spacing: normal;\"><span style=\"font-family: Poppins;\">Cette journ\u00e9e sera l\u2019occasion de comprendre en profondeur comment\u00a0<strong data-start=\"2568\" data-end=\"2633\">le sommeil influence la dynamique familiale et la parentalit\u00e9<\/strong>, tout en d\u00e9couvrant des outils concrets pour <b>mieux accompagner les familles.<\/b><\/span><\/p><p style=\"margin: 0cm 0cm 8pt; font-size: 12pt; font-family: Aptos, sans-serif; line-height: 18.4px; letter-spacing: normal; caret-color: #000000;\" data-start=\"2712\" data-end=\"2974\" data-is-last-node=\"\"><span style=\"font-family: Poppins;\">Pour en savoir plus sur le programme complet de l&#8217;\u00e9v\u00e9nement, veuillez suivre ce lien\u00a0:<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-758d61e4\" data-id=\"758d61e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9acb1d elementor-widget elementor-widget-image\" data-id=\"e9acb1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"171\" src=\"https:\/\/i0.wp.com\/event-explore.com\/wp-content\/uploads\/2025\/02\/avion.png?fit=269%2C171&amp;ssl=1\" class=\"attachment-large size-large wp-image-6272\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef276e0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ef276e0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/event-explore.com\/index.php\/programme-explor-e-2025\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrez le programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faad76f elementor-widget elementor-widget-spacer\" data-id=\"faad76f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-425c2a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"425c2a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0be63e1\" data-id=\"0be63e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d10550 elementor-widget elementor-widget-spacer\" data-id=\"6d10550\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&#8217;Institut de la Parentalit\u00e9 vous invite \u00e0 participer \u00e0 l&#8217;\u00e9v\u00e9nement Explor.e 2025, qui se tiendra le vendredi 21 mars 2025 \u00e0 l&#8217;IRTS Nouvelle-Aquitaine \u00e0 Bordeaux. Cette journ\u00e9e sera l&#8217;occasion d&#8217;explorer divers aspects du soutien \u00e0 la parentalit\u00e9, notamment en abordant le sommeil de l\u2019enfant\u00a0qui repr\u00e9sente le 1er motif qui pousse les familles \u00e0 consulter. \u00a0 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":6291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[49,1],"tags":[],"class_list":["post-6268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-explore-2025","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Explor.e 2025 : Le sommeil de l\u2019enfant, un enjeu majeur pour tous\u00b7tes - EXPLOR.E<\/title>\n<meta name=\"description\" content=\"Bien plus 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